Worship & Mantras for Mangal Dosha (Mangal Shanti Upay)

Worshiping Lord Hanuman, Lord Kartikeya, and Lord Shiva can help reduce the negative effects of Mangal Dosha (Manglik Dosha). Chanting specific mantras also helps pacify the malefic effects of Mars (Mangal Graha).






1. Powerful Mantras for Mangal Dosha Nivaran


A. Mangal Beej Mantra (Most Powerful)


“ॐ क्रां क्रीं क्रौं सः भौमाय नमः”
(Om Kraam Kreem Kraum Sah Bhaumaya Namah)

  • This mantra strengthens Mars and removes obstacles in marriage.

  • Chant 108 times daily (preferably in the morning).






B. Mangal Gayatri Mantra


“ॐ अंगारकाय विद्महे, शक्ति हस्ताय धीमहि, तन्नो भूमः प्रचोदयात्”
(Om Angarakaya Vidmahe, Shakti Hastaya Dhimahi, Tanno Bhumah Prachodayat)

  • Chanting this mantra 11, 21, or 108 times daily can bring positive Mars energy.






C. Hanuman Chalisa (Most Effective for Mangliks)



  • Recite Hanuman Chalisa daily, especially on Tuesdays & Saturdays.

  • Lord Hanuman controls Mars' negative energy and brings stability in life.






D. Navagraha Mantra for Mars


“ॐ धरणीगर्भसम्भूतं विद्युत्कान्तिसमप्रभम्।
कुमारं शक्तिहस्तं तं मङ्गलं प्रणमाम्यहम्॥”

(Om Dharani Garbha Sambhutam, Vidyut Kanti Samaprabham,
Kumaram Shakti Hastam Tam, Mangalam Pranamamyaham)


  • This mantra should be recited 9 or 108 times daily for Mars' blessings.






2. Worship & Rituals for Mangal Dosha


A. Hanuman Worship (Most Effective)



  • Visit a Hanuman temple on Tuesdays & Saturdays.

  • Offer red flowers, sindoor, and pure ghee lamps to Lord Hanuman.

  • Chant Hanuman Chalisa and Bajrang Baan for relief from Mangal Dosha.


B. Shiva & Kartikeya Worship



  • Offer water and milk to Lord Shiva (Shivling) every Monday.

  • Chant "Om Namah Shivaya" 108 times daily.

  • Recite Kartikeya (Murugan) Stotra to strengthen positive Mars energy.


C. Mangal Pooja (Mars Worship)



  • Perform Mangal Graha Shanti Puja at a temple or home.

  • Offer red lentils, red cloth, jaggery, and wheat to Lord Mangal.

  • Light a red diya (lamp) using mustard oil or ghee while chanting mantras.






3. Additional Remedies for Mars (Mangal Shanti Upay)


Fasting on Tuesdays – Eat only simple vegetarian food (preferably Toor Dal).
Donate red-colored items – Like red lentils, red clothes, copper, and jaggery.
Wear Red Coral (Moonga) – Only after consulting an astrologer.
Perform Kumbh Vivah – If recommended by an astrologer.




Final Thoughts


Chanting these Mangal Dosha Mantras regularly with devotion can neutralize the negative effects of Mars. However, patience, understanding, and mutual respect in relationships are equally important.

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